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The human body is designed for movement, engineered to dance fluidly through the dailiness of life. KinAesthetics draws upon many bodywork philosophies and disciplines to help you discover new ways to bend, to stretch, to walk the earth with ease and grace. All of us, from the physically challenged to the elite athlete, can develop better relationships to our bodies. Benefits of the work include increased joint mobility and comfort, improvement in low back pain and in computer-related neck and shoulder problems, higher energy and greater self-esteem.
KinAesthetics offers a program of eclectic movement studies that will enhance your life on many levels. The KinAesthetics program improves posture, alignment, balance and coordination, while increasing core strength and stability to make movement as joyous and natural as it is meant to be.
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